Birth the way you want.
Build a birth team that honors your wishes, respects your body, and trusts the process.
Birth Doula Care.
Giving birth is a transformational experience. My hope is that with evidence-based information and unwavering support, you will come out on the other side feeling empowered and ready for what’s next.
I am here to help you navigate it all, provide you with the resources and reassurance along the way, and to ultimately help facilitate a positive birth experience that you can look back on and say, “I’m a badass.”
Our prenatal sessions are designed to help you explore your options and provide you with all the tools and information you need to prepare mentally and physically for your birth, and beyond.
Continuous support throughout your perinatal period.
Prenatal
Two prenatal sessions (2-3 hours long) at your home or location of your choosing.
Full access to my network of referrals and recommendations for all things baby-related: childbirth classes, lactation consultants, fitness and nutrition experts, pelvic floor specialists, sleep consultants, medical providers, etc.
Birth
In-person emotional and physical support during labor and birth.
24/7 on-call support after 37 weeks.
Advocacy, decision-making support, medical team collaboration, natural and safe alternatives, optimal maternal/fetal positioning, labor coping techniques, partner support, evidence-based information.
Postpartum
Immediate postpartum recovery and lactation support.
2-3 hours postpartum home visit in first two weeks following your birth.